Pole Dancing is no longer reserved for strippers. More and more women are pole dancing to get fit. Particularly talented is an Australian called Angela, who calls herself Angelina Polerina on Instagram. Although she is the mom of three children, she always has enough time to do barbeque regularly, she is Australian after all, and to work out.
The 31-year-old shows an incredible strength when she keeps her whole body stable with just her arm strength and effortlessly turns around the pole. But she does not only do pole dancing she also practices yoga. With her skills, she does not only keep her 62k subscribers happy, but also the Norwegian company Aerial Lux Design.
She is a brand ambassador for Aerial Lux Designs, which is a Norwegian brand for pole fitness, aerial silks and hoops. They make clean and classy designed clothes that are good for pole practice, yoga, chill, aerial training and can also be used at the beach.
Today, allow yourself the grace of letting go✨ Be uninhibited and raw, act freely as you dance to the music of your soul and inhale all the wonder and beauty of the world around you ✨ Take a moment to do so, just so that you may experience the absolute magic of what it is to be alive ✨ ~ @beccaleepoetry Wearing @flexilexi_fitness
Weekly progress check-in on the one arm chin-up! From the outside it doesn't look like I've progressed much but I can feel some small improvements! I can pull up quite comfortably with the help of a heavy resistance band and I feel like I'm not relying on the band during the negative phase as much as I was at the start of the week 🙌🏽 I've also shown some of the accessory exercises I've been adding to my workouts – hanging scapular retractions, single arm cable pull downs and good old bicep curls (don't I look so excited to be doing those haha 💁🏼). Simple but effective!